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Lymphatic Drainage Massage in New York, NY Test
IN•GLO™ Lymphatic Drainage Massage
We offer a variety of spa services to cater to your needs!
LYMPHATIC DRAINAGE MASSAGE IN NEW YORK CITY
The lymphatic system is a vital part of the vascular system, as it is an important defense mechanism that helps to fortify the body’s immune system. This complex system of tissues and organs is meant to remove toxins, waste, and other unwanted materials from the body’s tissues. When it functions properly, it supports the general health and well-being of the body.
However, inadequate lymphatic drainage can lead to symptoms like cellulite, persistent low energy, and minor aches and pains. Targeted treatments that stimulate lymphatic flow can reduce these issues, creating huge improvements in comfort, energy levels, and general well-being.
BENEFITS OF LYMPHATIC DRAINAGE MASSAGE
- 100% natural, non-invasive, non-surgical treatment
- Totally pain-free
- Smooths wrinkles and fine lines
- Reduces a double chin
- Re-awakens a dull complexion
- Improves under eye bags and circles
- Brings back firmness
We recommend anywhere from 10 – 20 treatments.
Call us today to learn more about the LPG Lymphatic Drainage Massage.
WHICH AREAS CAN BE TREATED
Face and Neck
Helps reduce puffiness, smooths fine lines, improves under-eye circles, and rejuvenates the complexion.
Arms
It assists in reducing swelling and promotes detoxification, which is especially beneficial after surgical procedures.
Abdomen
Encourages the movement of lymph fluids, which can help reduce bloating and aid digestion.
Legs and Thighs
Reduces fluid retention and can smooth the appearance of cellulite, helping improve overall leg shape and comfort.
Back
Promotes muscle relaxation and reduces tension while assisting in lymph movement.
Hips and Buttocks
Helps improve circulation and may contribute to a more toned appearance in conjunction with other treatments.
Chest and Upper Torso
Supports lymphatic flow that can reduce swelling post-breast surgery or enhance respiratory function.
PRE AND POST CARE GUIDELINES
Pre-Care for Lymphatic Drainage Massage
- Stay Hydrated: Hydrate before your session to help facilitate the movement of lymph and promote detoxification.
- Avoid Heavy Meals: Avoid consuming large meals at least two hours prior to the treatment to ensure comfort during the session.
- Limit Caffeine and Alcohol: Reduce intake of caffeine and alcohol for at least 24 hours before your massage, as they can contribute to dehydration and hinder the lymphatic process.
- Wear Comfortable Clothing: Use a loose and comfortable clothes to allow relaxation and easy access to areas that will be treated.
- Avoid Applying Lotions or Oils: Refrain from using lotions, creams, or oils on skin before the treatment to ensure optimal contact and effectiveness.
- Consult with Your Therapist: Discuss any recent surgeries, medical conditions, or areas of concern with your therapist to customize the treatment to your needs.
Post-Care for Lymphatic Drainage Massage
- Continue Hydrating: Drink plenty of water after the treatment to help flush out toxins and support the lymphatic system’s cleansing process.
- Rest and Relax: Allow your body to rest after the massage to maximize the benefits and facilitate healing.
- Avoid Strenuous Activities: Refrain from heavy exercise or physically demanding activities for at least 24 hours post-treatment to give your body time to recover.
- Follow a Healthy Diet: Support your body’s detoxification by eating a balanced diet rich in fruits, vegetables, and lean proteins.
- Avoid Alcohol and Caffeine: Limit intake for the next 24 hours to help maintain proper hydration and support the lymphatic system.
- Moisturize Your Skin: Use a gentle moisturizer to keep your skin hydrated, especially if any areas feel dry after the session.
- Expect Mild Side Effects: Some people may experience mild fatigue or increased urination post-treatment as the body releases toxins. This is normal and temporary.
- Schedule Follow-Up Sessions: If recommended, plan additional sessions to maintain the benefits and long lasting results.
- Monitor Your Body’s Response: Pay attention to how your body feels after the treatment. If you see any unusual symptoms, contact your therapist or healthcare provider.
- Practice Deep Breathing: Gentle deep breathing exercises post-massage can stimulate the lymphatic system and enhance relaxation.
FAQ's
Individuals experiencing fluid retention, post-surgical swelling, or looking to enhance their body’s natural detoxification process are ideal candidates for lymphatic drainage massage.
Some people notice improvements such as reduced swelling and a revitalized appearance after just one session, though results may vary based on individual conditions.
Results can last several days to weeks, but regular sessions are recommended to maintain long-term benefits.
There is no downtime, and side effects are generally mild, such as slight fatigue or increased urination, as the body releases toxins.
Stay well-hydrated and avoid heavy meals before treatment; continue hydrating and rest after the session to optimize results.
The treatment involves gentle, rhythmic massage movements stimulating lymphatic flow, promoting relaxation and overall wellness.
We offer package prices and single sessions. Call IN•GLO™ Med Spa today to schedule your VelaShape III consultation.
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